The Gym

Whether your goal is fat loss, muscle gain, stress relief, nutritional advice or training for a sport or an event find out how our experienced trainers can help you get the results you want.

The Gym is a new independent fitness centre in Tunbridge Wells, designed for people who want to train and exercise in friendly surroundings and those who prefer a more personal approach. The Gym houses a range of state of the art fitness equipment and is owned and run by Jake Gowan who has been a high profile personal trainer for over 10 years.

Jake says Gyms can sometimes be lonely places and it can be hard to get motivated. Whether it's to lose weight, tone up, build muscle or lower stress, at The Gym we are here to help each client meet their goals. If you want to work out independently, or would like personal training to help keep you motivated, we will aim to keep you challenged and will support you with nutritional and lifestyle advice.