It's quite simple. After our consultation, I will be able to design a comprehensive programme of exercise & a food advice plan to go with it. Then I will be there to teach, help & motivate you all theway to success. This is the perfect alternative to your local gym.
Well, I have finally have got to update this website. I must apologise for just leaving you with a lot of old news. I can tell you that things have been very active in The Forest Gym and everyone hasbeen very busy. We have done this by watching costs and managed to increase the number of members. The gym is very busy with new members joining daily, with many showing an interest in competing.
At Springfit we don't bully members into performing or achieving, instead we encourage you to work at your own pace. For those who do wish to compete, we are able to train gymnasts up to a high level,and hold regular competitions against other local clubs in your local area. Providing equal opportunities for all participants to enjoy classes without prejudice or belittlement, we operate with a full code of ethics and welfare officers.
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