Wanstead Health & Fitness Studio

We provide the ultimate and unlimited personal training experience. An unequalled standard of personal training supported by a physiotherapy and nutritional team, with the flexibility of being able to train when it suits you. All of this being available for an affordable monthly fee without being tied into a long term fixed contract.

Adnan has been fortunate and privileged enough to practice under the stewardship of some of the world's greatest lecturers, coaches and fitness professionals. After achieving a first class BSc honours degree in Sports and Exercise Science, he further enhanced his knowledge within the field by acquiring a distinction in an MSc strength and conditioning programme. Within the masters programme he obtained a scholarship to shadow Coach Joe Philbin and his coaching staff of the Miami dolphins in America, providing him with an insight into the world of elite athletes.