What is CrossFit? CrossFit is a functional training programme universally scalable, meaning anyone of any fitness level can take part. We specialise in not specialise meaning our fitness is wellrounded, consisting of cardio, strength and gymnastics. Our gym is very different we have no fancy machines instead we use barbells, kettlebells, bodyweight movements, ropes and cardio equipment to create the best fitness programme, that make's you the strongest, fastest and fittest you have ever been!
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