Muscles Health and Fitness is a friendly and affordable gym located in Great Bridge, Tipton in the West Midlands. If you're in Wednesbury or West Bromwich and need a great training gym, we're closetoo. We've been a gym for over 18 years so we know a thing about training. We welcome all members and all fitness levels. We're open 7 days a week meaning you can get your gym fix at a time to suit you.
Now due to this overwhelming success of the Ladies Only Gym, Steve and his team now have a dedicated men's Gym On the ground floor too. With general fitness as the main agenda for clients, a state ofthe art body compensation machine has been installed to analyse fat and water in the body to build an exercise plan suited to each individual. Work with well trained professionals to target the areas that you feel need the most work on, or just to keep your fitness levels topped up.
Here at 24/7 Fitness our aim is to bring you great facilities, great classes, friendly staff, unrestricted 24hr access all at a great great price! Our clubs have a full range of cardio vascularmachines, resistance machines, free weights, Les Mills studio classes, parking and personal trainers to help you achieve your goals.
Look good and feel great at Unique Fitness For Ladies, Dudley's ladies only gym where everything is designed just for women. We are a friendly, up beat gym in Dudley, which provide an exclusiveservice to our members. Whether you are currently a member of a gym or have felt too intimidated to even try, we offer a refreshingly new and enjoyable health and fitness experience all designed just for women.
The studios are now available for room hire in Tipton to Dance Schools, Dance Groups, Dance Instructors, Fitness Instructors, Slimming classes, social groups, coffee mornings. Also available for hirefor private parties. The studios are ideal for Childrens parties at the weekends. Please contact us for more details.
Please let us introduce ourselves. We are Paul and Tracey (husband and wife team) and we opened the club in April 2010. We are both Personal Trainers and have collectively worked in the fitnessindustry for 32 years. We are passionate about exercise and health and whatever your goals, we are here to help you to achieve them - whether you want to lose weight, gain muscle, train for a specific target or simply be fitter and healthier.
Odds are the majority of your week is spent at work so why not maximise your time there by trying some of these exercises. Walking up the stairs Instead of taking the lift try walking up the stairsinstead, you could even take two steps at a time if you really wanted to push yourself.
Our combat classes are second to none, they are different from those that you will experience at faceless gym chains. Our Birmingham based fitness classes are high intensity and ideal for weight loss,improved fitness and learning a new skill. They include TRX, kettlebells, circuits, Muay Thai, Thai Boxing, Krav Maga, power bags and lots of authentic boxing training, delivered by experienced boxing trainers.
ULTIMATE FITNESS gym was set up in Feb 2013 in Birmingham City Centre next to the iconic Mailbox. UF founder- Si Fan felt the need for a serious gym where like minded athletes could come train andtake their physique to the next level. If you're looking to find a gym or fitness centre in Birmingham then look no further. A hardcore yet clean, friendly gym where people could train hard, lift heavy and be inspired to be their best!
Formerly known as 'Arch 20 Fitness', we have since moved to a larger facility, bringing you an even better training experience. Whether you want to build muscle, lose weight or just generally keepactive, we have all the equipment needed to reach your training goals. With a range of free weights, machines and cardio equipment, at Chainworks Gym there's something for everyone.