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After training together for around four years Lee and Matt decided to collaborate on a gym after becoming disheartened with what was offered by other facilities. The aim was to create a friendlytraining environment where men and women can train effectively and efficiently without all the nonsense frills of the large health club chains and their inexperienced personal trainers.
Fit For Free offers you a fun and professional environment to be in shape at an incredibly low price. We provide trained instructors who can give advice when you need it and top-notch equipment fromPrecor to make sure you get the most out of your workout.
At Carrefour Health & Beauty Norwich we aim to provide the perfect fitness atmosphere with a professional and friendly service in a comfortable and welcoming environment, making sure every visit is asunique and as good as the last. Carrefour Health & Beauty Norwich has been situated at the Longwater Business Park in Costessey, Norwich since November 2000, making us one of the most established health clubs in the city.
ULTIMATE FITNESS gym was set up in Feb 2013 in Birmingham City Centre next to the iconic Mailbox. UF founder- Si Fan felt the need for a serious gym where like minded athletes could come train andtake their physique to the next level. If you're looking to find a gym or fitness centre in Birmingham then look no further. A hardcore yet clean, friendly gym where people could train hard, lift heavy and be inspired to be their best!
Our combat classes are second to none, they are different from those that you will experience at faceless gym chains. Our Birmingham based fitness classes are high intensity and ideal for weight loss,improved fitness and learning a new skill. They include TRX, kettlebells, circuits, Muay Thai, Thai Boxing, Krav Maga, power bags and lots of authentic boxing training, delivered by experienced boxing trainers.
Odds are the majority of your week is spent at work so why not maximise your time there by trying some of these exercises. Walking up the stairs Instead of taking the lift try walking up the stairsinstead, you could even take two steps at a time if you really wanted to push yourself.
Formerly known as 'Arch 20 Fitness', we have since moved to a larger facility, bringing you an even better training experience. Whether you want to build muscle, lose weight or just generally keepactive, we have all the equipment needed to reach your training goals. With a range of free weights, machines and cardio equipment, at Chainworks Gym there's something for everyone.
Here at 24/7 Fitness our aim is to bring you great facilities, great classes, friendly staff, unrestricted 24hr access all at a great great price! Our clubs have a full range of cardio vascularmachines, resistance machines, free weights, Les Mills studio classes, parking and personal trainers to help you achieve your goals.
Arrow Valley Health Club is a family friendly health club in the heart of Redditch and is set on the banks of the Arrow Valley Lake. With a variety of membership and contract options we are sure youwill find a package to suit you. All our packages give full access to all our facilities with no hidden costs involved.