Indoor Rowing and Indoor Cycling offer the best low impact routes to aerobic full body fitness and strength, providing the highest and most effective calorie burns. The WaterRower closely simulatesrowing a boat through water, and the Keiser M3 is an exercise bike with the true feel of a road bike. Both are the leaders in their field. Rowing machine hire and exercise bike hire from Rowhire: A simple, low-cost weekly hire charge and a minimum hire period of just 3 months.
Boxercise is a sports based aerobic instructor led exercise that is utilized to keep the participant fit, but does not involve actually hitting anyone (or being hit). The sport offers a way for peoplewith little interest in contact boxing to benefit from the fitness.
We lead and others follow. We always think of our customers comfort and convenience first. We try to think at all times about what will make your time at La Vive more productive and enjoyable. Sincewe opened we have added new features and creature-comforts that make us stand out as the number one club in the area.
Kiera works with people of all fitness levels. From those that have never stepped into a gym, to those looking for the next challenge, Kiera offers a range of diverse services to suit all your health& fitness needs. One of the key factors of living a healthy lifestyle is having the right nutrition. Making the correct choices and sourcing the correct food has a massive influence on your health & wellbeing.
IQ Health and Fitness offers not only Chiropractic Care, Personal Training and Advanced Nutrition on an individual basis, but also interfaces regularly with each other when our clients require aspecialised and bespoke health care package. IQ Health and Fitness are industry leaders in this concept and were the first to fuse health and fitness in the North Lincolnshire area; since then others have adopted a similar way of working which we view as attributable to our best practice.
Our clients will be encouraged to be the best they can be by optimising physical competence in each of ten recognized fitness domains; Cardiovascular and Respiratory endurance, Stamina, Strength,Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
Pacific Gym Lincoln was the 1st ever gym in Lincoln for lifting weights and has evolved to include cardiovascular, powerlifting and specific strength & conditioning equipment catering for the evergrowing fitness market. Pacific Gym is an independent gym and not part of any chain, we are located in the city of Lincoln opposite Morrisons supermarket and specialise in Powerlifting, Weight Training and general fitness.
Officially founded in 1994 Everybody's Gym has enjoyed helping thousand of local Spalding residents with their fitness goals. Privately owned for over 21 years the club has evolved at it's town centrelocation to become the modern and extensive health club it is today. Remaining independent and unique has always allowed us to be able to cater for the health and fitness needs of Spalding exercisers.
This club is staffed 100% of the time, so if you need some help, a member of the team will be on hand to assist you. All the instructors here have been chosen because the huge amount of experiencethey have gained in the industry and the qualifications they have to back this up.
Having both trained at alternate Gyms previously they knew exactly how a gym should look and work to maximise the experience for their members, and both believe in the ethos of continual investment tocontinually improve and enhance the benefits for all.