We cater for not only your fitness and well-being but your beauty and holistic requirements too. Fit Femmes is a 30 minute circuit, ladies only gym, run by women for women. Our highly trained, fullyqualified and dedicated all female personal instructors have empathy for your concerns, desires and needs. Just like you, we all want to achieve the best body shape and fitness levels we can.
I've been going spinning with andrew guest instructing for over a year now, he is a brilliant instructor and has excellent knowledge where diet and fitness are concerned. I would definitely reccomendhis massages aswell he has done wonders for my aches and pains which are caused through years of incorrect posture, an all round top bloke. Been on a few occasions now about an injury to my back.
Welcome to Amber Valley Family Gym, situated on Nottingham Road in Somercotes, Alfreton, Derbyshire. Amber Valley Family Gym is a friendly, award winning gym perfect for all the family. With our maingym area for adults, our unique children's gym, our MMA training area, specialist classes & our fully trained on-site instructors, your sure to have the facility to keep fit and also spend time doing it as a family.
JR's is situated in the centre of Hucknall on Watnall road, walking distance from the High Street and nearby car parks. Formerly a Co-op building, the gym has now been renovated to a high standard. Itis on four floors covering over 6,000 square feet. JR's is a family run business with over 24 years experience. It was established in the 1980's and was started by John and Pam Baker, who turned their hobby into a successful business.
The Woodlands Fitness Centre is based in the Peak Village shopping centre, close to Matlock, Darley Dale, Bakewell and the Peak District, Derbyshire. We help local people to achieve a better bodyshape and weight loss. All of clients have an idea of what type of body they want - this is where Woodlands Rowsley can help you. Woodlands Rowsley is not just a gym. We're not just personal trainers. We don't just do classes.
I know personally how daunting it is to join the Gym, or go to the Gym. I know all too much about the nerves, intimidation, embarrassment. Until I joined Club Energy, (Yes, I was a member here beforewe became owners) the staff here helped me to achieve my goals, lose weight and feel happier. I felt comfortable, accepted and valued, exactly what I had never felt in other Gyms.
Belper Pilates Studio was established in 2011 in association with Belper Rehab Physio by Ruth Machej MCSP HCPC APPI. Ruth has 10 years experience in Physiotherapy and Sports Injury treatment as wellas being an experienced APPI Pilates Instructor. Ruth is an ex-international level pole-vaulter and is currently a keen horse rider both of which require a high level of core stability function.
The club opened in March 1981 with the intention to create a club that was not only the best in Ilkeston, but as good as any in the UK & today the intention remains the same. New ownership and newManagement is making the Manor, once again, the place to be seen.
Legends is no ordinary gymnasium. Your success is our success. Our members are our family. We grow as they grow. With over 30 years of collective experience we assist each of our members to worktowards their goals efficiently. We provide diet nutrition advice, workout tips, strength and conditioning circuits, self defence classes, martial arts and much more. All of our equipment is 100% British and American, the Life Fitness Pro Series is the best in the market.
As a member of a 3d Leisure operated club we have arranged a number of additional benefits on your behalf. You will be able to obtain discounts at a number of fitness related stores and work-out at anetwork of clubs nationwide to ensure that even when you are traveling, you can still keep up with your fitness regime.