Crossfit M3T

Name: Crossfit M3T
Address: Unit 3 The Web Complex, Admin Road, Knowsley Industrial Park, Kirkby, Liverpool, Merseyside, L33 7TX, GB
Telephone: 07931 571454

Health Club in Liverpool, Merseyside L33 7TX

Get a quote Call 07931 571454

About the Business

Greg Glassman, a former gymnast, founded CrossFit, Inc. in 2000. In his years coaching elite athletes, Coach Glassman found that the best way to achieve optimal fitness was not through specialization but rather through "constantly varied, functional movement, performed at high intensity."