Come along on Mondays (exc Bank Holidays) for one or both of our fun aqua classes. Just £6 per class - no need to book. Monday evenings 7.30-8.30pm. No experience required, mats are provided, and theatmosphere is one of calm with the addition of a giggle or two! Just £25 for 4 classes if booked in advance, or £8.50 per session.
Making time for health and fitness is crucial in the modern era but so many people find that they have reasons or excuses for not working out or eating as healthily as they should. If you find that alack of time or your inability to find a personal trainer in your local area, I am more than happy to help.
Weights & Measures is much more than just a traditional gym, because it offers a full range of fitness services and is a part of the local community. The studio is fully equipped for most forms ofexercise, including cardio, weights, remedial fitness and pilates. Our training sessions cover everyone from dedicated sportspeople to those recovering from operations, illness or injury and all levels in between.
As well as a large free weight and cardio area, there is a seperate ladies only gym which includes cardio and resistance equipment, a boxing/kickboxing area including a range of bags and changingrooms with shower facilities. But at the same time, we have many members who come regularly to workout as part of a general fitness regime. So if you're interested in Bodybuilding or just keeping fit, feel free to come down and speak to our friendly staff.
Quite simply we plan to amaze our customers with the top of the range facilities and training environments we have to offer. Our sites might not be saturated with staff but the ones that are therewill give you as much dedication and support as they can. With an amazing low monthly fee, free parking and the latest fitness equipment Absolutely Fitness provides the ultimate fitness package!
Hire Fitness all began back in 2001 in Berkshire, after the birth of my first child. My wife wanted to return to shape after her pregnancy but we quickly realised that the cost of purchasing a highquality piece of fitness equipment was unaffordable. I researched the market and was surprised to learn that nobody was hiring good quality gym equipment anywhere in the UK or Ireland. I took the opportunity to fill that gap and Hire Fitness was born.
Synergy Clubs is part of Slough Community Leisure who operates 8 venues throughout the borough - including Absolutely Karting & Combat, Absolutely Ten Pin, Absolutely Ice, Montem Leisure Centre,Langley Leisure Centre and Herschel Sports. Our vision is to be the first choice venue for business and pleasure in Slough and surrounding areas. You can find our more about Slough Community Leisure by visiting the website www.sloughleisure.co.uk.
With over ten years of experience in the fitness industry training at most of the top facilities in the world, Activ8 Gym is the place I enjoy to train at the most. Not just for the superior equipmentbut also for the results driven environment. Activ8 Gym staff.
Our rates are competitive enough for you to enjoy all day relaxation and tranquillity on a regular basis at only £20 entrance fee for guys to enjoy all our facilities including free refreshments.Free from constraints we accommodate naturism from both our fully qualified masseurs and also yourself as option on designated days. Join us at our Spa and get away from the every day toils of work & life, make new friends and generally feel much healthier from the outside and in.
The TVAC Track Card is ideal for recreational walkers, runners and those more serious athletes who want to train in a floodlit, friendly and safe environment. Membership will entitle you to inclusiveuse of the fitness suite, studio classes, squash courts, relaxation suite and track.