Weights & Measures is much more than just a traditional gym, because it offers a full range of fitness services and is a part of the local community. The studio is fully equipped for most forms of exercise, including cardio, weights, remedial fitness and pilates. Our training sessions cover everyone from dedicated sportspeople to those recovering from operations, illness or injury and all levels in between.
The emphasis at 'Transformations Personal Training' is to help you to achieve your goals as quickly and effectively as possible. As your personal trainer, I will tailor your training programme to suit your needs and lifestyle. Through designing each programme individually, I can ensure that you receive maximum benefits from your time and effort. As your personal trainer, I will be with you every step of the way to motivate, instruct and educate. Your goals are achievable!
I am now in my 70s and have played tennis throughout my life at 7 different clubs. Halton is very welcoming and I can say that it's by far the best club I have ever played at. We offer all the benefits of a large commercial tennis centre, set in a tranquil area with superb facilities including 16 courts (10 outdoor and 6 indoor), 3-court indoor Mini zone, a superb health and fitness club and the Pavilion Café & Bar.
Body Flex gym caters for all your needs whether you want to build a champion physique or just want to keep fit. Whether you want to train once or seven days a week Body Flex gym will cater for your needs. Flex has been a breeding ground for many body building and power lifting champions based in the county. Much as in sport you only improve by being around or competing with those who are bigger, faster, stronger, technically more skilled and more dedicated.
Our philosophy is simple - provide our members with the widest range of amenities and the friendliest service we can at an affordable price. Whether you have been exercising for years or have been thinking about it for just as long, if you want to lose weight, improve your fitness, change your shape or simply feel healthier - we can definitely help.
We are a health and fitness company offering personal training programmes along with other services, and with a unique approach. We operate out of a private, state of the art studio based in Maidenhead. Our MISSION is simple; encourage you to live every day reaching your personal and professional potential. We believe everyone has the potential to be confident, look good and feel great every day allowing you to succeed in every aspect of life.
Come along on Mondays (exc Bank Holidays) for one or both of our fun aqua classes. Just £6 per class - no need to book. Monday evenings 7.30-8.30pm. No experience required, mats are provided, and the atmosphere is one of calm with the addition of a giggle or two! Just £25 for 4 classes if booked in advance, or £8.50 per session.
Our dedicated membership team are always on hand to help you find the most suitable membership package for you. Please contact us and our friendly and helpful staff will be delighted to answer any questions or queries you may have. We're open as often as possible to help you achieve you goals and to make the most out of your gym membership. Directions to Caversham Health and Fitness. There is ample free parking next to Caversham Health and Fitness behind Waitrose. Got a question and need the answer?
Rivers Ibis Health Club is a private members club set in over 15 acres of grounds in Tilehurst, Reading. With a fully equipped gym, relaxing health spa, fitness classes, wide range of sport provision, tailored event facilities and a bar & diner there is nothing more you could want from a health club!
The relationships we build with our members are important to us. We have an experienced team filled with creative and energetic instructors. We pride ourselves on getting to know each member as individuals and helping them reach their fitness goals. Our management team have over 100 years combined business and fitness centre experience combining to provide a premier health & fitness experience in the South Oxfordshire area.