We are strength and conditioning complex that facilitates for every aspect of fitness, meaning we cater for every goal and aim that you want achieve. The main aim of our affiliated gym is provide effective and fun programming that is universally scalable for everyone. At CrossFit Faction we strongly believe in providing an inclusive environment for all to train in.
I have played and competed at the highest standard of sport throughout my life time and have also been qualified in the fitness industry for 7 years. My experience within the industry has been helped and aided by undertaking the necessary qualifications to become a personal trainer but also a class teacher of various disciplines (refer to the sidebar). Whilst I worked full time and studied for the relevant qualifications I completed a BA (Hons) Exercise Science Degree at Glyndwr University.
Function Gym Liverpool has a huge range of functional gym equipment, as well as cardio machines and even boxing/MMA facilities. Whether you are looking to improve fitness, strength or fat burn, we have the right tools for the job. We have a team of fully qualified personal trainers all dedicated to helping clients achieve their health and fitness goals.
At Daves Fitness Factory we want you to exercise your options to suit your needs, whether you want to trim down or build up, have more energy for your family, for work or for play, or to just look and feel better. We offer state of the art gym equipment and programming to meet each individuals needs to excel towards better health and well being, providing a full training programme to suit you, dietry advice and free personal training.
1st Class is a family owned business 100% committed to helping you achieve the fitness results you want; both the separate Ladies and Men's gym rooms have a friendly and relaxed atmosphere and are well equipped with treadmills, rowers, cardio and weight machines. We want you to feel at home straight away, all potential members are invited to look around before they join.
Intelligently designed by award-winning architects, award-winning Spa consultants and interior designers, it's an oasis centred round you. The most advanced club and spa in the area, Hoole Hall is a £8m 25000 sq m investment on three levels, in the stunning grounds of the Doubletree by Hilton Chester hotel. An award selected by the judges themselves, it recognises outstanding achievements and performance. So you can see our reputation precedes us!
Hook & Jab Boxing & Fitness Centre in Warrington have been providing facilities and training for boxers since 1998. The well equipped boxing and fitness gyms have a friendly and welcoming atmosphere with professional male and female staff who instil a training ethic in all members which ensures that people who come to Hook & Jab get fit and stay fit.
We've a personal trainer for everyone at the Works Gym. Ruth Blake specialises in getting ladies into shape and nutrition. Mike Almond is an all-round fitness guru and Andy Morrison will make you sweat like never before. The Works Gym is delighted to have teamed up with Mid Cheshire's hottest young personal trainer Mike Almond who specialises in fitness for life with sustainability.
I am currently studying for an MSc in Strength and Conditioning at The University of Salford. I like to train most days and compete in marathons, half marathons and triathlons with the occasional fell race thrown in for good measure. I have completed 'The Marathon des Sables' across the Sahara Desert. By bringing the energy, experience and commitment that I try to adopt in my own lifestyle I hope to bring about a positive change in yours.
The Warrington Bootcamp is one of the fastest growing Fitness Communities in Warrington. We specialise in weight loss for men and women that hate going to the gym. The Bootcamp was developed by Paul Warburton from the concept of providing a rewarding and exciting exercise experience which focuses solely on his clients needs and goals.