I would recommend healthworks to everyone. I was a member of Jimmy's Gym before Conor took over, and Healthworks is like a breath of fresh air. Conor is full of new ideas, training techniques andhelpful advice. If you're like how I used to be, and not really clued up on the equipment or what to do to work certain parts of your body, then there is always someone around that is happy to guide and advise what will work best for you. I now also go to circuits twice a week, and absolutely love it!
Our aim is to help everybody, regardless of their shape or size to achieve their personal fitness goals. Kents Fitness boasts a stylish and well equipped facility that rivals the large nationaloperators, but at the same time offers a friendly, family-run club atmosphere.
Our philosophy is simple: to provide a fitness club with a unique personal touch, enabling our members to exceed their goals. We provide professional guidance and services that address all componentsof fitness to ensure that you will look, feel, and perform at your best. There is more to fitness than countless hours on a stationary machine, or allowing a trainer to count repetitions while you repeat the same old-style equipment circuit.
The Bodyflex staff are here to provide a comfortable and enjoyable training environment in which everybody will be catered for. In the gym we cater for the general public who just want to stay fit allthe way to aspiring top amateur bodybuilders and sports people.
Welcome to Evolve Fitness for Women, probably the largest state of the art women's only gym in the whole of Yorkshire, conveniently located in the heart of Bradford city centre. At Evolve Fitness forWomen, we have an outstanding reputation and greatly pride ourselves in providing an exceptional service.
Our 30 minute circuits fit conveniently into even the busiest lifestyles, perfect if you're juggling work, children or other commitments. Or perhaps you just don't like the idea of spending hours in agym! Most of our ladies say they feel more comfortable exercising in an all-female environment. Our members range from 11 to 89 and our qualified staff are able to devise personal programmes to suit all ages and fitness levels. We can cater for ladies with all different health issues e.g.
As your personal fitness trainer I can help you loose weight, get fitter, tone up, train for an event, increase strength, improve flexibility and posture, or just inspire and motivate you to have funwhilst getting more active. All done from your very own private gym, just outside Leeds. I specialise in weight loss and supporting people who are new to exercise through unique: intro to exercise sessions.
The Sudden Movements gym is no ordinary place to work out. Offering a unique combination of fitness and strength training and nutritional education, Sudden Movements aims to provide its clients with acomplete body and mind experience to help them reach their peak physical fitness. The experience and knowledge of our founder, Colin, has helped to create a unique and diverse fitness training style, something which we guarantee you will not find elsewhere.
We want to help you reach your health and fitness goals through our fun, instructor-led circuit classes. Whether it's to lose fat or get fit, strong and healthy, we've got classes to suit yourrequirements. CrossFit lies at the heart of our gym - These are instructor-led circuit classes that are designed to help you balance strength with fitness in a safe and fun environment. We also offer a range of in-house services, including personal training, nutrition coaching and Movement Therapy.
With 16 tennis courts, 6 squash courts, well-equipped gym, sauna, running club, personal training, on-site physiotherapy/massage and scheduled fitness classes. The welcoming bar and restaurant isalways popular for a post match/workout, meal or drink. Our members span all ages and abilities, but they all enjoy the warm and friendly atmosphere our club has to offer. Whether it's for racket sports, fitness, business or just the pleasure of a lively social scene; join our club.