Making the effort to enrol at a gym is one of the hardest things to start but one of the most rewarding things you will ever do! Here at the Fitness Factory we are determined to help everybody whocomes through our doors to achieve their health goals, be it losing a few pounds, increasing fitness or building the best body to show off with! We have fully qualified attentive staff who can guide you through routines, diets and classes to get you where you want to be.
Crow Wood is set within 100 acres of greenbelt land within the heart of Burnley, Lancashire, creating a unique facility based on quality, providing a range of fitness, health, leisure and sportingactivities. This private members fitness centre was established in 2001 and since then there has been continuous investment in the club and its valued members.
Whatever you're goal, whether that be general weight loss, muscle tone, or maybe something more specialist, we've got you covered and offer an extensive set of skills including Physiotherapy, Pre andPost Natal Exercise, Exercise Referral, Postural Assessment and Corrective Exercise and more!
For members new to gyms we stress that with a good diet and regular exercise it is possible to acheive the benefits claimed by the government with their Change 4 Life campaign and publicised by allthe health clubs. However it is often difficult to stick to a healthy eating and exercise regime whilst undergoing a lifestyle change but through being friendly, supportive, encouraging yet firm we aim to help you to make that change. Once you've done it staying healthy just becomes a way of life.
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