At Bodies in Design it is our motto to "Live Younger Longer". That doesn't mean we are trying to hold onto our youth! It simply means that if we take care of our bodies then we will be able to enjoylife's experiences far more, not just when we're young but throughout the whole of our lives. Not to mention feeling good about ourselves, being positive in our outlook and looking good too! There are many different ways to achieve your goals.
Recreational gymnastics with trampolining and Parkour (4 years +) in Little Venice and Ewell. We offer a friendly, safe and encouraging environment for developing body and mind whilst exploring theexciting world of gymnastics. We boast brand-new state of the art equipment, at convenient locations, purchased specifically for the gymnasts at our clubs.
My passion for health and fitness coupled with my teaching background lead me to become a personal trainer. I am here to share my enthusiasm, experience and motivation towards your health and fitnessgoals. Body transformations from consideration of personal goals ranging from fat loss, muscle gain and strength gain. Adaptability to achieve targets through careful individual nutrition and exercise plans.
I am a female Personal Trainer, fully qualified, registered and insured with the Reigister of Exercise Professionals (REP's). I have a Premier Global Certificate in Advanced Personal Training,including Nutrition & Weight Mangement and a Certificate in Exercise Prescription for Pre & Post-Natal clients, (REP's Level 3) and a Certificate in Gym Instruction (REP's Level 2). Before becoming a Peronal Trainer I worked as a Marketing Manager for 12 years for a large Financial Institution.
Founded in 2014, NewWave CrossFit is an independantly owned and run CrossFit box and personal training studio in Cobham, Surrey. Our mission is to create a strong and healthy CrossFit community thatinspires positive lasting change. We believe that fitness is for everyone; through good coaching in a safe and supportive environment individuals can discover their true physical potential, at any age or startling level.
What is Zumba Fitness? Zumba is a Latin inspired dance fitness program incorporating red hot international music created by Grammy Award winning producers and contagious steps to form a "fitnessparty" that's a lot of fun and downright addictive. Since its inception in 2001, the Zumba program has grown and become the world's largest and.
At the heart of the prestigious St. George's Hill Estate in Surrey, but also open to those from further afield, lies our quintessentially English Lawn Tennis Club. Originally established in 1913 weenjoyed celebrating our Centenary year throughout 2013. We enjoy welcoming new members and visitors and hope that our passion and sense of pride for the Club encourages you to stay a little longer.
Go-Gym brings a fresh approach to gym membership. By stripping out unnecessary costs (keeping things simple, streamlining our approach and doing away with pushy sales staff) and by focusing on whatmatters: great equipment in a great space - we aim to reduce costs to you, but deliver a high quality gym experience. We are a fully staffed affordable fitness facility that focuses on offering a unique experience for our members.
James Forrest, owner and head trainer, founded Twist in 2003. After spending 5 years working as a freelance in numerous gyms in London and surrey as a personal trainer. He felt there was a big gap inthe health and fitness industry- the bit in the middle of gym memberships and exclusive personal training. So group personal training was born, simply membership and personal training combined.
Welcome to MTD Health & Fitness Club, Suttons elite Personal Training centre. At MTD Health and Fitness club we pride ourselves in giving our members affordable Personal Training in a unique Studiosetting. Unlike other Fitness establishments, we provide you with semi-private personal training in a controlled and spacious environment.