Here at Club Zest we understand how self-conscious many women are about their bodies and how embarrassed they may feel about even entering the gym. For many women it is this reason alone that stopsthem from making the move towards a healthier lifestyle. Many of our newest members say that taking those first few steps through the doors was the hardest part. Wondering what kind of reception they would get, wondering if there would be anyone else their age, shape or size.
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