A ladies only gym just for you and so unlike other gyms, as all the members become part of the Changes family. Julia has managed and owned the club for almost 30 years and has witnessed many changesover those years, but the club has grown and diversified to keep up with today's fitness needs.
We will provide you with a Guaranteed Results Driven Fitness Plan: "Hybrid Fitness System". All under the expert supervision of one of our knowledgeable and friendly Coaches. Luckys Gym is the onlyGym providing "The Hybrid Fitness System". A system that was designed by our Team of Personal Trainers, CrossFit Coaches, Strength Coaches and Physiotherapists. We have put together the fastest and most effective training exercises and routines that will Get the results that YOU want. Whether your goal is.
The beauty of the club is that it has everything a women needs for health & beauty, including; gym, toning tables, infra-red sauna, pool & spa, sunbeds, beauty salon, afro caribbean hair stylists andeuropean hair stylists. As a women only gym, all ladies of all different shapes and sizes feel comfortable and at ease here, not having to 'work out' in front of men. We cater for all ethnic groups and have facilities in place for disabled people.
The Pavilion Sports and Leisure Club offers a warm welcome and a range of facilities for members of all ages and their families. The club's premises consists of a friendly members bar, a functionhall, playing fields, tennis courts, all weather sports surface, badminton court, pool table, darts board and a gym. The website will keep members up to date on the clubs forthcoming events, regular activities and membership related news.
We aim to deliver affordable membership prices without compromising on the quality of our equipment. Kinesis takes fitness back to basics, but with a unique twist. Incorporating the most innovativetools and equoipment in the industry. Kinesis offers clients a truly authentic environment.
Muscle Mania Fitness (MMF) Women was established on the 2nd April 2013. It is a women-only gym that gives women the opportunity to train and exercise in an open environment. MMF Women boasts a widevariety of machines, consisting of both cardiovascular and resistance, as well as an array of free weights. Additionally, we also have a power plate, allowing women to shed those calories instantly. MMF Women also run a huge variety of classes in a contemporary studio room, ranging from zumba to pilates.
Today we have three main training areas. We have the original 30 year old heavy duty gym but with updated equipment. Secondly we have a nice smart and very tidy health club area perfectly suited forwomen but also used by men because of its excellent machines. Thirdly we have a punch bag room and kick bags. Stan's Gym is against the use of illegal drug in sport and therefore Stan prevents anyone from selling them at the gym.
Royal Docks CrossFit aims to be East London's premier CrossFit gym, combining world class coaching with an exceptional facility. Royal Docks CrossFit is located next door to the Excel centre just a100m walk from Custom House DLR station. The Box occupies a 3500sq ft unit in a Grade II listed ex-tobacco factory. Door to door we are just 10 minutes from Canary Wharf. In terms of facilities, we offer competition-grade Wolverson equipment and flooring throughout.
At Energise we are dedicated to promote the health, fitness and wellbeing of women. We have created a safe and secure environment where women can exercise in comfort, have fun and relax withlike-minded people. We like to think we are more than just a gym, as we offer a whole range of services to promote health and wellbeing to our members.
We are wellness consultants and lifestyle specialists. Our business covers all health topics, such as, exercise and exercise planning, nutritional advice, lifestyle design and wellbeing. We target avariety of needs, from weight management to cardio vascular development with monitoring systems to manage each individual.