Our centres offer extensive physiotherapy services, rehab, sports massage and diet and nutrition planning. We have dedicated Pilates equipment studios at each site and provide personal training andfitness assessments. The physiotherapy services in East Dulwich are complimented with a state of the art gym and fitness classes including yoga, indoor cycling and Tai Chi. Corporate assessments are available at our Harley Street site, which specialises in ergonomic and workstation reviews.
Get the direction, focus and confidence you need to achieve your individual goals. Whether you are just begining or you have been training for years you can benefit with personal training learning howto train, perfecting your exercise techniques or getting specialised support while you train.
There is absolutely no commitment with any of our options so you don't have to sign up for a lengthy membership you won't use, and can change at any time to suit your personal circumstances. TheCrossFit Foundation course is for beginners with less than 3 month experience in CrossFit. This course must be completed before joining group sessions. You will also be exposed to Olympic Weightlifting and basic Gymnastics movements.
Located in Artichoke Mews, Camberwell, we specialise in small Studio Pilates Classes and One to One tuition using Pilates equipment. Classes are tailored for the individual person by our qualified andexperienced teachers. We work with people of all levels of fitness and can provide remedial Pilates for those in pain or requiring rehabilitation from injury, Pre and Post Natal exercise and exercise for those with mobility problems.
We are dedicated to helping you to feel great and look great. Whether it is through weight loss, weight gain, muscle development or just general overall fitness and toning, Stones Gym can help youachieve your goals. At Stones we aim to offer affordable membership to all, without skimping on the quality of our equipment. Right now, we are offering membership for as little as £26 per month!
We are a Private Members Health Club, with a view to fostering a community of friendly health orientated members. As a club, we aim to ensure that we are never too crowded, and never too busy to offeryou some help. We simply offer quality! New members are welcomed, "inducted" and guided by our fitness staff, so if you're unsure, we are here to guarantee your first experiences are good ones. We'll design you a programme and then give you as much attention as you need.
Skyline is south east London's only hardcore gymnasium. Skyline is a gym that is dedicated to one thing and one thing only, Muscle! We don't offer you TV viewing, Snack bars or any of those othersilly unrelated gym stuff, but we offer you the chance to develop your mind and body into a finely built athlete. Since skyline gyms' opening in 1989 our ethos was and still is to provide fantastic facilities and services at reasonable prices to the community of Lewisham and beyond.
The programme, which has benefited more than a million children since 1979, instils in them, a healthy and active lifestyle and the confidence, to reach their maximum potential. Tumble Tots believesthat every child should have the opportunity to experience the joys of growing up, the challenges of developing new skills and the satisfaction of success. We are totally committed to building a healthier future.
Brand new 'old skool' style gym in Southwark Park Road, Bermondsey with the wide range of equipment and free weights to help you you gain muscles, loose weight and to get real results. We welcomeeverybody and offer clean, safe and welcoming environment, great value for money and personal training services. There is no contract to sign or joining fees to pay. Straightforward cash or card payment and simple application form - that is all it takes to join the gym.
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