Bulldogs is an independent family run gym, and we pride ourselves on creating a unique training experience helping real people achieve real results. A warm and friendly welcome for all, so why notcome and try us out! Bulldogs Gym is the right place for you. We welcome men and women of all abilities, especially first timers who will receive plenty of help & guidance as we appreciate everyone's got to start somewhere.
If you have always promised yourself that one day you would set aside time to look, feel and perform better than you could have ever imagined was possible, you have come to the right place. I believethat health, fitness and wellbeing, is about truly understanding the complexities of the human body and how it functions naturally.
Whether your goal is fat loss, muscle gain, stress relief, nutritional advice or training for a sport or an event find out how our experienced trainers can help you get the results you want. The Gymis a new independent fitness centre and gym in Tunbridge Wells, specifically designed for people who want to exercise in friendly surroundings and those who appreciate a more personal approach.
Tunbridge Wells Personal Training is situated next to Tunbridge Wells Train Station. We have a fully equipped weights gym, cardiovascular and boxing equipment. There is parking onsite, and we alsohave shower facilities. We are less than 5 mins walk to Tunbridge Wells Common, so we also do some sessions outside.
We make use of pull up frames, plyo-boxes, medicine balls, slam balls, gymnastic rings, kettlebells, Rubber weighted barbells, sand bags and climbing ropes. At CrossFit Devils Path in Warlingham,Surrey we are leading a revelation in fitness and want to excite and rejuvenate from the impersonal service received at a corporate gymnasium. We will challenge your body and mind, whilst transforming your body's composition.
What is Zumba Fitness? Zumba is a Latin inspired dance fitness program incorporating red hot international music created by Grammy Award winning producers and contagious steps to form a "fitnessparty" that's a lot of fun and downright addictive. Since its inception in 2001, the Zumba program has grown and become the world's largest and.
Bounce into fitness! Apart from being enjoyable, trampolining has so many health benefits. Did you know: Your body burns twice as many calories bouncing, then it does running. Surely that is a winnerin its self? Not only that, the impact is much lower, which means you work your muscles and protect your bones and joints.
At Springfit we don't bully members into performing or achieving, instead we encourage you to work at your own pace. For those who do wish to compete, we are able to train gymnasts up to a high level,and hold regular competitions against other local clubs in your local area. Providing equal opportunities for all participants to enjoy classes without prejudice or belittlement, we operate with a full code of ethics and welfare officers.
I am a female Personal Trainer, fully qualified, registered and insured with the Reigister of Exercise Professionals (REP's). I have a Premier Global Certificate in Advanced Personal Training,including Nutrition & Weight Mangement and a Certificate in Exercise Prescription for Pre & Post-Natal clients, (REP's Level 3) and a Certificate in Gym Instruction (REP's Level 2). Before becoming a Peronal Trainer I worked as a Marketing Manager for 12 years for a large Financial Institution.
It's quite simple. After our consultation, I will be able to design a comprehensive programme of exercise & a food advice plan to go with it. Then I will be there to teach, help & motivate you all theway to success. This is the perfect alternative to your local gym.