We are dedicated to helping you to feel great and look great. Whether it is through weight loss, weight gain, muscle development or just general overall fitness and toning, Stones Gym can help youachieve your goals. At Stones we aim to offer affordable membership to all, without skimping on the quality of our equipment. Right now, we are offering membership for as little as £26 per month!
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Get the direction, focus and confidence you need to achieve your individual goals. Whether you are just begining or you have been training for years you can benefit with personal training learning howto train, perfecting your exercise techniques or getting specialised support while you train.
There is absolutely no commitment with any of our options so you don't have to sign up for a lengthy membership you won't use, and can change at any time to suit your personal circumstances. TheCrossFit Foundation course is for beginners with less than 3 month experience in CrossFit. This course must be completed before joining group sessions. You will also be exposed to Olympic Weightlifting and basic Gymnastics movements.
As one of the oldest clubs in the area, Christophers Squash has a strong reputation as the most friendly squash & fitness club in Wimbledon. It's a reputation we're proud of, and we're always pleasedto welcome new members to the social whirl of a real club.
This weekend is a weekend for you, to be inspired in what you can achieve in your body and mind. Learn a fast track Pilate's routine that will transform your body with just 30 minutes dedication everyother day. You will see inch loss, strength and be totally inspired and motivated with what you learn.
Our centres offer extensive physiotherapy services, rehab, sports massage and diet and nutrition planning. We have dedicated Pilates equipment studios at each site and provide personal training andfitness assessments. The physiotherapy services in East Dulwich are complimented with a state of the art gym and fitness classes including yoga, indoor cycling and Tai Chi. Corporate assessments are available at our Harley Street site, which specialises in ergonomic and workstation reviews.
RCH is an expert in this field - one of London's leading Gym and Spa Consultants, Gym Equipment and Spa Equipment suppliers and Gym and Spa Management Companies. We provide bespoke Gym and Spasolutions to any location. We work with you from a blank piece of paper through to a fully operating and managed Gym and Spa. - "From Concept through to the full Experience". We provide exclusive bespoke Gyms and Spas for Property Developments, Hotels, Private Homes and Offices.
We are a Private Members Health Club, with a view to fostering a community of friendly health orientated members. As a club, we aim to ensure that we are never too crowded, and never too busy to offeryou some help. We simply offer quality! New members are welcomed, "inducted" and guided by our fitness staff, so if you're unsure, we are here to guarantee your first experiences are good ones. We'll design you a programme and then give you as much attention as you need.
Flying Fantastic is a new concept in fitness - Aerial Fitness. There's nothing quite like it for an all over body workout. A typical class involves a combination of climbs, tricks, drops andconditioning as well as floor work. This combination of intensity levels is acknowledged to be one of the best ways to burn fat and drastically improve your fitness. Whether you're a Flying Fledgling or Flying Fanatic, our classes are designed for people of all levels.