Ladies Workout Express is quite different from traditional gyms. Our equipment is hydraulic, which means you can combine both cardiovascular and strength training in one highly effective 30-minuteworkout. So not only will you improve your fitness, but you'll also tone and shape your body. The equipment itself is easy to use which means no avoiding machines because you don't know how to use them! We pride ourselves on the level of support that we give to our members.
Outline Fitness is the biggest and best independent gym in Bolton with a fully equipped 5,000 Square feet Health Club and Gym and a separate Cardiovascular Suite. The gym has 50 Weight TrainingMachines and 25 Cardio Machines as well as a full range of Free Weights, Benches, and Dumbbells. In addition to the gymnasium we also have Saunas and Sunbeds. We are located close to the centre of Bolton with a free car park and most importantly a friendly relaxed atmosphere.
Looking to reach your fitness goals? Achieve that dream physique? Then look no further than Dynamics gym, a premier health and fitness establishment with over two decades worth of training experience.Located in Radcliffe, Manchester, Dynamics prides itself on accommodating a wide range of fitness goals ranging from slimming and physique toning to putting on mountains of muscle! So whether you're aim is to get stronger, fitter, leaner or bigger, you can rest assured that Dynamics has you covered!
Mud Boot Camp is a military style outdoor fitness class aiming to give you something different than your conventional gym workouts. We aim to combat fat, tone and improve your cardiovascular fitness.Mud Boot camp doesn't fail to deliver exceptional, innovative and motivating training sessions from assault courses to team man hunts, you will never get bored!
We take pride in looking after the individual needs of our customers, offering tailor made work-out regimes to suit your individual requirements, lessons and dietary advice all free of charge (ForMembers & By Appointment Only). Mr Fred Chadwick has over 40 years experience in the fitness industry, having competed and won in many Bodybuilding competitions across the country and in Europe.
Check out our superbly equipped gyms and our full range of facilities for every age and ability, including a full range of free classes included in your membership. Whatever your fitness focus, frompumping iron to losing weight, we'll get right behind you.
You don't need a stack of heavy weights or expensive equipment to get the body or the quality of life you deserve. As your personal trainer it's my job to train you to meet your goals, whether it'sweight loss or muscle building. I can guide you through posture training and flexibility training in the form of pilates to help relieve aches and pains or improve your performance and recovery for sports.
Fitness Systems is still a family run business situated in Bolton. The owners have been involved in the manufacture and distribution of leading brand fitness equipment since 1982 Fitness Systemsexclusively distributes Freemotion and True Fitness commercial products.
Centrally situated in Castlefield, Manchester's Y Club is the largest and friendliest health club within the city centre. It's a relaxed, non-intimidating environment, where you will fit in whetheryou're a rookie, a serious fitness enthusiast - or anything in between. With the range of activities available through your membership you will not find better value for money.
As one of the UK's most highly sought-after Personal Trainers and Nutrition Consultants, Craig Budgen has worked across the world and has an impressive record of over 12 years experience in the healthand fitness industry. In previous roles, Craig has spent 2 years at a professional football club, managed a team of 90+ personal trainers across 25 health clubs (LA Fitness, DW Sports Fitness & Fitness First), before taking his extensive knowledge to the Hollywood elite.