No matter what your current physical condition or age, you could enjoy a leaner, fitter body, weight loss, inch loss, better posture, mobility and increased circulation. Here at Motorcise in Crewe members can enjoy the ladies only workout area or the mixed gents and ladies exercise area. If you're still not sure why not come and have a friendly chat or book yourself a FREE WEEKS TRIAL - CALL TODAY!
Welcome to CW1 CrossFit, based in Crewe we are South Cheshire's first, and only, fully affiliated CrossFit Box. At CW1 CrossFit we offer free taster sessions to give you a idea of how we roll. Check out our class times to find a session that suits you, and contact us to book your place.
Gym Juniors has been created to give children of all ages a venue where they can enjoy exercise regardless of their ability. We aim to provide a class timetable that offers something for everyone but if your child wants less structured time for physical play then we can accommodate that too with our soft play times.
This frustrates you, I bet you try and eat healthy? Make the right choices? That you have even tried things like Gyms.slimming clubs or even some crazy ass diet that your mate did? But its not just about the weight is it, You don't feel like you used to do you? I bet you feel like crap sometimes and just think "Whats the point" That's when the chocolate bars in the back of the cupboard come out.
Our reputation is that of creating a welcoming, family feel about the gym supported by a great team and facility. We love to help people achieve their personal goals and experience something special that will last a lifetime. In addition to this we have a range of other classes including fitness classes and personal coaching throughout the weak.
Paul has worked as a fitness and strength & conditioning coach for more than ten years, helping the general population through to Olympic athlete. As a Movement Performance Academy Master Trainer of Kettlebell Instructors he primarily focuses on intensive, functional training using his experience, knowledge and raw passion to create the athlete in everyone he meets. Do what you've always done and you'll get what you've always got.
The journey of Knutsford Gym started well before its 2014 opening. Growing up in Knutsford, one of our founders Jimmy Irlam was a keen sportsman but always struggled to find a gym to progress his fitness. This was due to the lack of equipment in any gym or health club around Knutsford. Jimmy signed as a professional rugby player for Sale Sharks in 2008 but was forced to retire from the sport early after shoulder surgery.
We've a personal trainer for everyone at the Works Gym. Ruth Blake specialises in getting ladies into shape and nutrition. Mike Almond is an all-round fitness guru and Andy Morrison will make you sweat like never before. The Works Gym is delighted to have teamed up with Mid Cheshire's hottest young personal trainer Mike Almond who specialises in fitness for life with sustainability.
I'm Chris, Manager of Fitness4All. I would like to personally invite you to come try out our gym. I know you will like what you find. I'm so confident that you will enjoy your time at Fitness4All that we are offering a 30 DAY TRIAL FOR ONLY £19 so that you can come in and try out our gym and see why our different approach helps members get amazing results. There is no obligation, so what do you have to lose (except for fat, inches)?
Transport firm Belle Vue Manchester is adding its muscle to a campaign which encourages Stockport youngsters to be more active. 68 year old grandmother and spring chicken, Avril from Bramhall still works part time for Life Leisure and continues to change the lives of many adults. The inaugural Manchester Para-Bench competition held at Life Leisure's Houldsworth Village attracted a large entry with two of GB's top powerlifters competing for titles.