Greg Glassman, a former gymnast, founded CrossFit, Inc. in 2000. In his years coaching elite athletes, Coach Glassman found that the best way to achieve optimal fitness was not through specialization but rather through "constantly varied, functional movement, performed at high intensity."
Steve has been a personal trainer in the Formby, Southport and Crosby areas of Merseyside since 1998. In this time he has helped 100's of people aged 8-80 to achieve their fitness goals, many of whom have worked with him for over 8 years. Fully qualified and insured Steve trains either at his private Formby gym, at your own home or utilises the local parks/ nature trails.
Victoria Leisure is located on the promenade in Southport. At Victoria Leisure we offer the widest range of fitness and leisure facilities including a cardio area, free weights section, ladies only gym facilities, 3 swimming pools and much more. We offer a friendly welcoming service for you to relax and train within. Victoria Leisure is an independent family run business and with over 34 years experience offering the best service in Southport that is also family friendly.
Pioneer Fitness has rapidly expanded and is now training @The Personal training unit Liverpool. The PT UNIT is a top quality personal training and group exercise facility based in Bootle. Our in house elite personal trainers have all equipment and knowledge necessary to provide the people of Liverpool with every opportunity to achieve their goals, fulfil their dreams and exceed their expectations.
We specialise in Kickboxing and Fitness Classes for all ages, levels and abilities. Our knowledge and passion, dedication and determination, means we deliver classes which really are second-to-none. Our members benefit from a comprehensive and personal service which means they receive greater support in achieving their goals.
TMAS (The Martial Arts Studio) Aintree and St Helens are not just martial art gyms, they are an experience and a community. The unique facilities allow you to train and be trained in successful environment promoting great health and fitness principles. New class timetables for 2014 for St Helens and Liverpool out now!
Steel Habitat is The Hub of Strength & Athleticism in Liverpool (and now in Manchester too!) We're the "Number-One, No-Nonsense, Results-Driven Gym" in both cities. To take ambitious guys and girls who have plateaud and make them strong as f*#k, athletic and impressive to look at. Our ethos is to make small, simple, effective changes that will have huge impact on how you look, feel and perform every single day - we call this the minimum effective dose.
Andrew Degiorgio is the owner of AD BODYTECH and we pride ourselves on being a body building gym, with a cardio area and also an aerobics room where there's Ju Jitsu, Combat Kick Boxing, Grappling classes for adults and kids. Search Jissen Ju Jitsu on Facebook.
Welcome to Sweatshop Gym we are Conveniently located in the heart of Wigan, Sweatshop Gym provides the latest in cardiovascular and weight-training equipment, as well as fitness classes with a personal touch you just won't find anywhere else. Whether you're a beginner or a seasoned athlete, our helpful staff are trained to assist you in all aspects of your exercise routine.
Evolve Fitness Zone are a family orientated gym, focussing on weightloss and helping people achieve their goals. We work within the local community, where we are regularly involved in fundraising, working with Schools, Cadets and many other organisations.