Whether you want to get in great shape, improve your energy levels or just make a start towards becoming a little healthier, our club offers the perfect solution for you. At the health club we will beworking towards improving the health and well-being of people living and working in the local area. We are keen to ensure this health club is not only user friendly, but accomodating to all people of different experience levels whilst providing a relaxing environment.
Fitness For Life aims to provide Rochdale with the highest standard in health and fitness. Our health centre is just minutes away from Rochdale town centre, and our affordable prices and friendlystaff make joining our gym an easy decision. We focus on providing an unbeatable quality of health and fitness training, providing our members with a diverse range of classes and facilities designed to help you lose weight, get healthy, and feel great!
If you want to improve your health and fitness or lose weight in a non-intimidating, friendly, positive environment please contact us for more information. Ladies Only Ltd is a 30 minute circuittraining gym in Rochdale, owned and managed by qualified instructor Michelle Matthews. Ladies Only Ltd is so much more than just a gym, it's a whole body experience.
For members new to gyms we stress that with a good diet and regular exercise it is possible to acheive the benefits claimed by the government with their Change 4 Life campaign and publicised by allthe health clubs. However it is often difficult to stick to a healthy eating and exercise regime whilst undergoing a lifestyle change but through being friendly, supportive, encouraging yet firm we aim to help you to make that change. Once you've done it staying healthy just becomes a way of life.
Making the effort to enrol at a gym is one of the hardest things to start but one of the most rewarding things you will ever do! Here at the Fitness Factory we are determined to help everybody whocomes through our doors to achieve their health goals, be it losing a few pounds, increasing fitness or building the best body to show off with! We have fully qualified attentive staff who can guide you through routines, diets and classes to get you where you want to be.
Whatever you're goal, whether that be general weight loss, muscle tone, or maybe something more specialist, we've got you covered and offer an extensive set of skills including Physiotherapy, Pre andPost Natal Exercise, Exercise Referral, Postural Assessment and Corrective Exercise and more!
We are a ground breaking facility based in Rochdale offering world class coaching in various forms of Martial arts and an innovative programme of Strength, Conditioning and Fitness classes to suit alllevels of fitness. We promote effective training programmes based on proven training principles, sound physiology and detailed programming. We improve all components of fitness using advanced but simple training philosophy to create a well balanced athlete; Stronger, faster, fitter and more agile.
Evolution - Physical Excellence Ltd is owned and run by Paul Booth and John Hodgson who have, between them, over 30 years experience in a gym environment. They have seen the mistakes made by many ofthe big commercial chains and aim to put a breath of fresh air and some integrity back into an industry fraught with empty promises & pseudo science. We actually practice what we preach.
Crow Wood is set within 100 acres of greenbelt land within the heart of Burnley, Lancashire, creating a unique facility based on quality, providing a range of fitness, health, leisure and sportingactivities. This private members fitness centre was established in 2001 and since then there has been continuous investment in the club and its valued members.
Olympic power mill gym is an established strength training facility based in Bury, Greater Manchester. We are also sponsors of Bury Football Club. Our health and fitness gym in Manchester comprises ofthe latest state of the art cardio equipment, extensive range of weight lifting equipment, 3 full sets of dumbbells complete with changing facilities. A full range of supplements, energy drinks and water can also be purchased from our reception.