I am a female Personal Trainer, fully qualified, registered and insured with the Reigister of Exercise Professionals (REP's). I have a Premier Global Certificate in Advanced Personal Training,including Nutrition & Weight Mangement and a Certificate in Exercise Prescription for Pre & Post-Natal clients, (REP's Level 3) and a Certificate in Gym Instruction (REP's Level 2). Before becoming a Peronal Trainer I worked as a Marketing Manager for 12 years for a large Financial Institution.
Recreational gymnastics with trampolining and Parkour (4 years +) in Little Venice and Ewell. We offer a friendly, safe and encouraging environment for developing body and mind whilst exploring theexciting world of gymnastics. We boast brand-new state of the art equipment, at convenient locations, purchased specifically for the gymnasts at our clubs.
What is Zumba Fitness? Zumba is a Latin inspired dance fitness program incorporating red hot international music created by Grammy Award winning producers and contagious steps to form a "fitnessparty" that's a lot of fun and downright addictive. Since its inception in 2001, the Zumba program has grown and become the world's largest and.
At Bodies in Design it is our motto to "Live Younger Longer". That doesn't mean we are trying to hold onto our youth! It simply means that if we take care of our bodies then we will be able to enjoylife's experiences far more, not just when we're young but throughout the whole of our lives. Not to mention feeling good about ourselves, being positive in our outlook and looking good too! There are many different ways to achieve your goals.
My passion for health and fitness coupled with my teaching background lead me to become a personal trainer. I am here to share my enthusiasm, experience and motivation towards your health and fitnessgoals. Body transformations from consideration of personal goals ranging from fat loss, muscle gain and strength gain. Adaptability to achieve targets through careful individual nutrition and exercise plans.
We make use of pull up frames, plyo-boxes, medicine balls, slam balls, gymnastic rings, kettlebells, Rubber weighted barbells, sand bags and climbing ropes. At CrossFit Devils Path in Warlingham,Surrey we are leading a revelation in fitness and want to excite and rejuvenate from the impersonal service received at a corporate gymnasium. We will challenge your body and mind, whilst transforming your body's composition.
Bounce into fitness! Apart from being enjoyable, trampolining has so many health benefits. Did you know: Your body burns twice as many calories bouncing, then it does running. Surely that is a winnerin its self? Not only that, the impact is much lower, which means you work your muscles and protect your bones and joints.
James Forrest, owner and head trainer, founded Twist in 2003. After spending 5 years working as a freelance in numerous gyms in London and surrey as a personal trainer. He felt there was a big gap inthe health and fitness industry- the bit in the middle of gym memberships and exclusive personal training. So group personal training was born, simply membership and personal training combined.
Welcome to MTD Health & Fitness Club, Suttons elite Personal Training centre. At MTD Health and Fitness club we pride ourselves in giving our members affordable Personal Training in a unique Studiosetting. Unlike other Fitness establishments, we provide you with semi-private personal training in a controlled and spacious environment.
Go-Gym brings a fresh approach to gym membership. By stripping out unnecessary costs (keeping things simple, streamlining our approach and doing away with pushy sales staff) and by focusing on whatmatters: great equipment in a great space - we aim to reduce costs to you, but deliver a high quality gym experience. We are a fully staffed affordable fitness facility that focuses on offering a unique experience for our members.